Services

Abdominal Scar Therapy

Scar therapy helps to improve not only the appearance of your scar but also reduce any pain and tightness that can develop as the scar is healing. Scar massage reduces any scar tissue build-up and helps make for a healthier scar.

Whether your scar is from a C-section, hysterectomy, or other abdominal surgery, this gentle treatment helps you reconnect with your body and feel more comfortable. Scars often hold a lot of emotion and are more than just physical marks — this is a safe space to process and heal.

C-Section Recovery Support

After a C-section, many women experience discomfort such as itching, numbness, restrictive movement and a pulling sensation around the scar area. C-section scar therapy is a specialised hands-on treatment combining gentle scar techniques on and around the scar.

Treatment can begin as soon as your scar is fully healed — typically around 6–8 weeks post-surgery, though it's never too late to start. Even scars that are many years old can benefit from therapy.

What to expect:

• Gentle scar massage techniques on and around the scar
• Assessment of scar tissue mobility and sensitivity
• Guidance on self-care and home massage techniques
• A safe, supportive environment with room for your baby

Hysterectomy Scar Therapy

Recovering from a hysterectomy is a significant journey, both physically and emotionally. Scar therapy can play an important role in your recovery, helping to reduce tightness, improve tissue mobility, and ease discomfort around the surgical site.

Using the same gentle, specialist techniques as our abdominal scar therapy, this treatment is adapted specifically for post-hysterectomy recovery. Whether your surgery was recent or years ago, scar therapy can help.

Massage

A therapeutic massage tailored entirely to your needs, helping to relieve muscle tension, reduce stress, and promote overall wellbeing. Whether you're looking for deep tissue work to ease persistent aches or a gentler relaxation massage, each session is designed around you.

Massage is a wonderful way to look after yourself — it's not a luxury, it's an important part of self-care. Come and experience the difference in a calm, peaceful environment.

Pregnancy Massage

A deeply relaxing massage designed to help alleviate common discomforts during pregnancy, including upper or lower back pain, leg cramps, headaches, fatigue, and anxiety. For mothers in their 2nd or 3rd trimester (after 12 weeks).

Pregnancy puts incredible demands on your body. This treatment is a safe, nurturing way to support your wellbeing and give yourself some much-needed care during this special time.